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A vibrant blog dedicated to inspiring self-care through the art of massage, the power of mindfulness, and the beauty of holistic wellness.

self-care Monica Jimenez self-care Monica Jimenez

Importance of Self-Care

Do you know the importance of self-care or are you too busy giving that you forget about yourself? A friend reminded me that you can’t give from an empty cup. In other words, you have to find the time to fill your cup first in order to give to others. 

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